Download One Second Ahead Enhance Your Performance At Work With Mindfulness online

One Second Ahead: Enhance Your Performance at Work with Mindfulness

Rasmus Hougaard

Format: Hardcover

Language: English

Pages: 234

Publisher: Palgrave Macmillan; 1st ed. 2015 edition (November 3, 2015)

ISBN: 1137551909

Format: PDF / Kindle / ePub

Size: 7.3 MB

Downloadable formats: PDF


One Second Ahead is about applying mindfulness techniques (mindfulness techniques enable people to manage their attention, improve their awareness, and sharpen their focus and clarity) to work life.

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